This tuna pasta turns a basic pantry staple into something that feels restaurant-worthy. Using the “Bistro Method”—garlic, olive oil, and lemon—you transform canned tuna into a bright, savory, satisfying meal in under 20 minutes.
Course Pantry Meal, Quick Budget Dinner
Cuisine Italian Pantry Cooking, Mediterranean inspired
Keyword easy dinner ideas, Sheet-Pan
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Total Time 20 minutesminutes
Servings 4people
Calories 460kcal
Equipment
1 Stockpot: To cook the pasta.
1 Medium Skillet: For sautéing garlic and tuna.
1 Pasta Fork/Tongs: To toss the pasta with the oil-based sauce.
Ingredients
8ozpastaspaghetti, penne, or fusilli
1can tunadrained
2tbspolive oil
2clovesgarlicminced
1cupfrozen peas
2tbsplemon juice
Salt and black pepper
Optional: chili flakesparsley
Instructions
Boil pasta in salted water. Reserve ½ cup pasta water before draining.
Heat olive oil in a pan. Add garlic and cook 30–45 seconds until fragrant.
Add tuna and gently break it apart.
Stir in frozen peas and cook 2–3 minutes.
Add cooked pasta and a splash of pasta water.
Finish with lemon juice, black pepper, and toss well before serving.
Video
Notes
DishStories Team Tip: To hit the 15-minute mark, use the "Parallel Processing" method: set your pasta water to boil first, then prepare your tuna and aromatics (garlic, lemon, or herbs) while the noodles cook.This video is included for guidance only and should not be considered our recipe.